Posted by Dr. Shunnarah
Do you grind or clench your teeth? Some people do it when they are stressed. Others do it unknowingly while they are asleep. It is even common for athletes to do it during intense play. Teeth grinding, or bruxism, is something that needs to be addressed sooner rather than later due to the damage it can bring to your oral health. While it may be a subconscious response, your teeth grinding habit can also be caused by an imbalanced bite or other dental issue that needs attention.