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Sugar is a staple in diets around the world. When used in moderation, it can boost flavors and make recipes soar. Yet, it is also something that needs to be limited in order to protect your entire health. Many studies have proven that over-indulgence in sugary type foods and drinks can wreak havoc on your weight, heart health, liver and kidney functions, as well as your oral health. The body reacts to sugar, and understanding how the mouth reacts will help you prevent cavities and tooth decay.

For whatever reason, root canals have earned a scary reputation. Here at Montevallo Family Dentistry, we are here to set the record straight: Root Canals Are Not Painful!

Whether your child has started back to school already, or his/her first day is right around the corner, it is important to talk to your child about dental hygiene while at school. For most kids, school is a time of learning, catching up with friends, eating lunch, taking a few tests, and then heading home. Most kids probably don’t give much thought to their dental hygiene while they are at school, even though they should.

Have you ever met someone, and your life was never the same after the introduction? People can change your life, and it can all begin with a simple smile and "hello."

Are you traveling this summer while the kids are out of school? Summer is a great time to explore our country or countries outside the United States. CNN Travel documents the 19 Best Places to Travel for the Summer of 2019. Are you heading in any of these directions? If not, perhaps you’ll want to add one to your bucket list for summer of 2020!

Gum disease occurs when plaque and bacteria have accumulated along your gum line. This accumulation produces swelling, redness, and irritation within your soft tissues. If left untreated, it can progress and cause further more complicated and severe dental issues. Various phases of your life may make you more susceptible to gum disease.

Your mom juggles a lot! She keeps track of your schedules, helps with homework, works her job and usually does all this while multi-tasking. Is your home peaceful and quiet, or do you provide a certain level of noise and commotion to your home for your mom? If you're looking for the perfect gift for your mom, here's a suggestion for you. Your mom wants some peace and quiet.

Are you getting married this spring or summer? If your answer is, “yes”, we’d like to wish you warm congratulations. Weddings and marriage are beautiful and unique. If you have an upcoming wedding, we're sure you have a massive to-do list as you prepare for the big day. Have you heard of apps that can help you keep track of all your tasks and keep you on track?

Summer's coming! Are you ready for it? Winter is bidding its final goodbyes and spring is budding all around us. According to Weather.com, our historical monthly average temperature is 69 degrees for the month of March.

World Cancer Day is February 4, 2019. You can visit World Cancer Day’s website to read more about why they set aside one day a year to highlight cancer.